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YES Teacher Training
Yoga for Emotional Support Teacher Training

Teacher Training is 30 hours.

2 Fridays 4:30-9:30pm & 2 Saturdays 8am-6:00pm

Next Training: TBD

 Cost: $650. Receive $100 off w/early bird price

Early Bird Price = $550 

COVID discount = $50 off

Scholarships and Sliding Scale for Teacher Training is also offered

Please contact Christine  

Total Cost: $500 (after discounts)

Y4ES Logo-Ganesha
Yoga Mats
Class Curriculum

If you are a teacher interested in sharing your time and talents and care for others, then the Y4ES Teacher Training course is for you. The purpose of Y4ES is to help people find health, peace and happiness in their lives using a variety of tools including Yoga and Meditation.


     As a teacher of Y4ES Classes, you will provide the participants a safe space to relax and let go. Through the class you will provide messages of self-care and nurturing with the use of numerous proven tools. You will facilitate in helping the students to feel empowered to take care of themselves when faced with difficult emotional situations.  


  •  Learn the class format including guidelines, transitions, and rituals

  •  Learn the importance of skilled listening and empathy

  •   Practice mindfulness techniques designed specifically for this demographic

  •   Learn restorative yoga postures and their benefits

  •   Learn and use specific guided breathing techniques, meditation and visualization

  •   Work with essential oils to learn which are best for which emotions and situations

  •   Offer mantras with positive messages of self care to help students drop their

          old stories and create new ones for self love and thriving in life

  •   Learn to guide a class through themed Yoga classes for a variety of emotional

         needs {Energizing -to help with depression, Heart Opening -for kindness,

         Relaxation - for relieving anxiety and stress, Clarity -for concentration and focus

         Breathing - for calming the mind and body and for everyday stresses}  

  •  Learn to assist and support the students to work towards healthier 

         relationships with themselves and their loved ones

  •   Give tools and strategies to empower participants to thrive in life

Restorative Yoga pose
Class Schedule
4 day -30 hour Teacher Training Class Schedule:
Next training: To Be Decided
If Interested please contact Christine
                                      Friday,         4:30pm-9:30pm
                                     Saturday,       8:00am-6:00pm
                                      Friday,           4:30pm-9:30pm 
                                     Saturday,       8:00am-6:00pm                                      
$650 per person / Special discount price $550 (Early Bird  by Sept 1st)
Extra $50 off for COVID = $500 (w/ early bird)
To secure your spot & receive a $100 discount Click Here to Register 
30 CEC's through Yoga Alliance
Training led by Christine Shaw- 500hour RYT
200 hour RYT + 300 hour TYT (Teacher of Yoga Therapy).
Registered YACEP Teacher
Training Location Liberty Yoga-700 Capitol Trail Newark, DE 19711
Other Training Locations: Your Facility and/or on Zoom

For more information on YES training please contact Christine @ 302-367-5074

       or email Christine Shaw

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